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Independent Irish Health Foods
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News

World Baking Day - Nuzest No Bake Dark Chocolate Tart

World Baking Day - Nuzest No Bake Dark Chocolat...

Are you looking for a delicious and healthy dessert that satisfies your sweet tooth without the guilt? Look no further than the no-bake dark chocolate tart by Nuzest. This scrumptious...

World Baking Day - Nuzest No Bake Dark Chocolat...

Are you looking for a delicious and healthy dessert that satisfies your sweet tooth without the guilt? Look no further than the no-bake dark chocolate tart by Nuzest. This scrumptious...

Why Nuzest

Why Nuzest

Good Nutrition: Nuzest's Starting Point A Personal Journey The Nuzest story started in 2012; when founder Trevor Bolland's daughter Monique was diagnosed with Multiple Sclerosis. Given a bleak prognosis, Trevor...

Why Nuzest

Good Nutrition: Nuzest's Starting Point A Personal Journey The Nuzest story started in 2012; when founder Trevor Bolland's daughter Monique was diagnosed with Multiple Sclerosis. Given a bleak prognosis, Trevor...

Bunalun Balsamic Vinegar, Mushroom & Chili Spaghetti

Bunalun Balsamic Vinegar, Mushroom & Chili Spag...

SERVES 4 - INGREDIENTS 1 Brown Onion, Peeled & Finely Diced 3 Large Cloves Garlic, Peeled & Minced 250g Chestnut Mushrooms, Quartered 2-3 Tbsp Bunalun Organic Balsamic Vinegar  1 X 400g...

Bunalun Balsamic Vinegar, Mushroom & Chili Spag...

SERVES 4 - INGREDIENTS 1 Brown Onion, Peeled & Finely Diced 3 Large Cloves Garlic, Peeled & Minced 250g Chestnut Mushrooms, Quartered 2-3 Tbsp Bunalun Organic Balsamic Vinegar  1 X 400g...

True Natural Goodness Vanilla Goji Berry Balls

True Natural Goodness Vanilla Goji Berry Balls

Looking for a treat to tide you over until dinner? We've got the thing for you... True Natural Goodness Vanilla Goji Berry Balls. Yum!!Recipe by Sinéad Ní GhealbháinIngredients:1 cup True cashew nuts1...

True Natural Goodness Vanilla Goji Berry Balls

Looking for a treat to tide you over until dinner? We've got the thing for you... True Natural Goodness Vanilla Goji Berry Balls. Yum!!Recipe by Sinéad Ní GhealbháinIngredients:1 cup True cashew nuts1...

Our Story

Our Story

Independent Irish Health Foods Ltd. has been in business since May 2008. We are located in beautiful Baile Mhúirne in the heart of the West Cork Gaeltacht, operating from a...

Our Story

Independent Irish Health Foods Ltd. has been in business since May 2008. We are located in beautiful Baile Mhúirne in the heart of the West Cork Gaeltacht, operating from a...

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